Yes big difference. I even found things that didn't list sugar. I looked at the carbohydrate content and it was 37.....so I asked the dietician and she said, yup, carbohydrates convert to sugar.
You will see lots of juices listed with no sugar added...drink them and they will most likely make you dump!
__________________
Lisa
aka....Canadian Bear and her Canadian Bear Cubs!
Open RNY - Jan 30, 2006
Tummy Tuck - June 4, 2007
314/ 152-157/180
start/ now/goal
BMI 45.7/22.1-24/26.2
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Century Club - Sept 12, 2006
Overweight Club - Oct 19, 2006
One-der-land - Nov 8, 2006
Below Goal - Jan 30, 2007 - Anniversary Date!
Holding Below Goal - 2 year surgery anniversary!
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