i like tapatio bottled hot sauce my pouch is iron clad though i have never ate anything that upset it and have not vomited since surgery. have you tried the ceviche recipe ? its in the nutrition section not under recipes but in the threads its goos as hell with a little tapatio i dont eat it with chips or tostada shells but thats cause im an anti carb freak. its loaded with protein and i live off it and chicken. take it easy and good luck
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Ray Wright pre op-320 current-212 goal -165 lap rny jan 16 2006 dr wittgrove scripps memorial la jolla ca.
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