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Old 03-04-2006, 04:28 PM   #10 (permalink)
forsythia
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Join Date: Feb 2006
Location: Grand Rapids, MI
Age: 33
Posts: 140
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My dietitian is a vegetarian - I'm meeting with her on Monday. I'll ask her for some vegetarian ideas (they will help me alot too) and let you know what she says.

I don't like eggs much either - I have found that scrambled eggs are helped tremendously by added lots of garlic powder and mozzerella cheese. I have been eating refried beans (with salsa and cheeder cheese), peanut butter (sometimes plain, sometimes on crackers), string cheese, fortified Jell-O, hot chocolate with protein added...stuff like that.

The book Before and After: Living and Eating Well After Weight Loss Surgery by Susan Maria Leach has a bunch of different recipes for protein shakes - you might like it. I checked it out of the library. Maybe your local library will have it on the shelf. Good luck and I'll get back to you on Monday.
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