Back to basics, darlin'
You didn;'t mention yogurt and cottage cheese. Perhaps a protein drink like Isopure. Its in bottled form at Lindburgs and is $3.00 per bottle, but you could nurse it throughout the day to get 40 grams of protein in...
Be careful with your meats, sweetie..you know you can't tolerate them even the slightest bit dry...
(((HUGS)))!!!