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Originally Posted by CiCi
You will hit plateaus regularly. Frustrating, but it's part of weight loss. Try to stay off the scales... maybe once a month only. As hard as it is, it really will help if you stay off them.
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I agree wholeheartedly with Traci - avoid the scales as much as possible... at least initially. You'll only make yourself crazy, IMO.
I only weigh myself every 2 - 3 weeks...