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Old 02-25-2006, 03:38 PM   #10 (permalink)
Dyann
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Join Date: Sep 2005
Location: FLORIDA
Posts: 3,357
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Quote:
Originally Posted by janh
Protein, protein, protein.

How about some-talipia-soft fish that's really yummy.
I tried some healthy choice kielbassa-it was good
another thing I like is imitation crab meat-mixed with ff mayo in the processor on crackers.
protein balls-for when you don't get it all in. I got the recipe from this board-I forget who, but they are good.

1 cup protein powder (I use Body Fortress Vanilla, from Walmart)
1 cup oatmeal
1 cup lf peanut butter
1/2 cup sugar free honey.

Mix well, and form into balls-keep refridgerated in tupperware container. Each ball has about 10g protein

I also like SB cereal bars-10g protein and Slim Fast Hi Protein bars. YUM

How many balls does the recipe make AND IS THAT 1 C OATS OR PREPARED OATMEAL????
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DYANN

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