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Old 02-24-2006, 11:50 AM   #1 (permalink)
eli_far77
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Join Date: Aug 2005
Location: Imperial Valley, CA
Surgeon: Dr. Callery
Age: 31
Posts: 1,155
Blog Entries: 12
Arrow What does your Daily Menu consist?

Hey post-ops, I was wondering what is your daily menu like? & how much of each food do you consume? I am starting on soft foods but I'm not sure how much I should be eating and I'm scarrrrrred to overeat and/or dump! I know you have to "listen" to your pouch but I don't know I think my head is louder than my pouch at this point. Please help!!
Here's what I've had so far:

*Breakfast*
~sf Tang
~Protein shake mixed with nonfat yogurt (about 1 1/2 cup)
For *Lunch* I plan to eat:
~tomato soup (about 1 cup) with some cheese
~sf fruit punch drink
*Dinner*
I'm not sure yet....
and btw how many of you have snacks in between? I am not sure about this. I've heard of some people eating snacks and others that don't.

Thanks so much!!
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.:*~*:._.:*~*:.Elisa.:*~*:._.:*~*:.
Lap RNY: February 13th, 2006
315/150(I DID IT! )/150 ~~~ 5'5
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