Lisa,
There is a website called bariatriceating.com Their stuff is great and there is a recipe section. In it there is a bacon, broccoli quiche recipe that is GREAT and I used spinach instead at your stage. I make it and freeze it in sections. Take a look and let me know what you think.
__________________
 DYANN
Lap RNY 1/4/06....
46/ 19.8/23.5 BMI's 167.9 pounds gone forever as of 9/12/07 116.3%to goal
294.4/ 126.5/150
5' 7''
Jupiter, Florida
Dr. Jefferson Vaughan: GBP
Dr. P Duddly Giles: Plastic surgeon TT/BL 03.20.2007
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