Well, I'm still struggling with the low 180's, but I'm not going to focus on that today. Yes, it's frustrating, but I'm not going to let it run my life anymore. It's a whole new year, and I have a whole new goal ahead of me....
On my 2nd WLS anniversary, I want to be able to say that I can jog for 40-minutes without stopping for a walk-break. I've been jogging with Barb and her friends, and I've recently hooked up with another running friend who trains for 5 and 8k's. She and I are running two nights a week, plus I run with Barb on Sundays, and that's in addition to my own time at the gym during the work week. This morning I got up and ran Mission Bay. I made myself jog for 20 minutes. I walked for 5, and then jogged for another 10. I may not be losing weight, but dammit, I'm doing something for my heart and lean body mass. Hopefully the new focus in my life will distract me from the numbers-game and before I know it the numbers will just start falling by the way side soon enough.
That's it. Short post today. Just had to get this off my chest so I could run to the scale to see if that helped any.... -just kidding....
