Originally Posted by ValenP

oh thanks all, looking at your posts I've realized there's many things that are causing the hunger, of course the fact that I am 6 months post op and the pouch is now bigger, also dehydration I gotta start getting my water in or I'll feel really bad and without energy, also the protein intake, I thought they were joking with the whole protein thing but I guess it is really important I was eating mainly fruits and veggies but seems like I need that protein !!! and have to increase it. And I have read the pouch rules and gonna start water loading since I'm six months out now.