I have discovered soy crisps. If I need a crunch they are a wonderful taste and supersatisfying. They are low in fat and high in protein. It is all about choices. I know me. If I start with chips and bites of fast food today, in two months it will be a kids burger and french fries. It is a slippery slope for me.
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 DYANN
Lap RNY 1/4/06....
46/ 19.8/23.5 BMI's 167.9 pounds gone forever as of 9/12/07 116.3%to goal
294.4/ 126.5/150
5' 7''
Jupiter, Florida
Dr. Jefferson Vaughan: GBP
Dr. P Duddly Giles: Plastic surgeon TT/BL 03.20.2007
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