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Originally Posted by willbowski
I am back to work in full uniform and I am tired of answering all the stupid questions that people ask. But most of all since I work nights I tend to find myself wanting to eat. Now I see where I gained all my weight(well part of it). I have been trying to fight the urge, I went and bought some apple sauce and rice cakes just to cure the crave when I get it. Most of the time its when I have nothing to do.
I really want to loose the weight and not mess up with my health doing something stupid but at times it gets harder and harder. I have spoken with my wife and she is behind me all the way along with my cousin, I think what I really need is to go back to the gym and hit the weights like I used to when I was wrestling. I know the moment I get back into that it will help me upstairs.
I mean at work I walk up and down the stairs just to get my wind going and to try to work in some form of cardo.
Well I just wanted to ramble about I am still adjusting to the new life I have entered and at times I still wonder why I did it to myself, or I wonder why did I let myself get like this to have to have the surgery. But thank god I have a strong will and mind and I think things through and talk about them and it helps.
Anywho thanks for listening, now its back to work enforcing New Yorks law and order lol.
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My advice for the munchies is to try and find some kick ass beverages. I've gotten very creative with hot tea and hot cocoa since it's cold here in Ohio. I bought HUGE mugs, special tea bags, SF flavored syrups, dry milk, and have experimented. It keeps me from feeling hunger so much, helps give my hands something do to, keeps me hydrated (which is healthy, besides dehydration can feel like hunger), makes me have a wait time before I can eat again (and often I forget while I'm waiting my 30 min.). I do understand the desire to snack......salty carbs are my challenge!! Hang in there.