Originally Posted by LisaM

Ryndi, that's why I melt it with some cooking spray and some teriyaki or italian spices. I use string cheese because (a) it's pre-measured, one ounce per stick (b) and I can get it in much lower fat than other cheeses. I can eat it in small amounts cold, but it tastes and feels much better melted... . When you're getting 27 grams of protein in three ounces of food, it's a pretty good deal for us...