I am only 3 months post-op, but everythinf I read say you should be exercising 4-5 days a week. 3 days is not enough, especially if you are snacking! Increasing your exercising will also help with the snacking.
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John
5' 8" BMI 26.9 No Longer Obese!
surgery/current
285/177
Dr. Mueller, Sharp Hospital
Lap, Surgery 11/10/05
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