Stopped losing at one year out
Hi all,
I was just wondering what you guys, that are one year out, are eating every day. I am so mad at myself because all my old habits have sneaked right in again. I have a hard time eating 3meals a day. Find myself snacking a lot. I start everyday out by journaling what I eat but by the end of the day I've blown it. I stopped losing as of last month (one year anniversary). I've lost a total of 73 lbs. I still don't eat sugar and I DO exersize 3X a week but I am not losing anything and have weighed the same for about 2 months now. I've heard all about the "honeymoon period" and now I know what it meant. Mine is absolutly over!!! Everyday I say I will try to just eat protien and try to get back on this program but by noon I fail!!!!! Just like the olden days!!!
I am getting so frustrated I can't stand it. Is anyone out there going through the same thing I am???? Thanks for listening.
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bblondee53
Dr. Wolfe-Sacramento
Surgery Date 1-18-05
Started 230/Where I am now 157/ final goal 140
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