Now that I am working out every day, I am totally addicted. My question is to you folks that are working out post-op. How long did you wait after surgery and what did you do? Did you try treadmill, eliptical, I assume no weight training for a while. Could you let me know?
And - of those of you working out now, did any of you work out before the surgery at all? I am hoping being in better shape will help my recovery. I mean, I'm doing 60 -80 crunches a day - I sure couldn't do that two months ago, so I hope it will help.
Thanks guys!
