View Single Post
Old 01-24-2006, 07:52 AM   #1 (permalink)
Doc J
Senior Member
 
Doc J's Avatar

Join Date: Jul 2005
Location: Poway
Age: 57
Posts: 155
Default Bad Day - Good Result

Yesterday, I had one of those days. By the end of the work day I was totally frustrated and stressed out! So I did what I used to do, pre-op, head for the grocery store to get my favorite comfort food, cheese and crackers.

When I got to the store I looked at all the cheese selections, but I couldn't bring myself to pick up any. I kept thinking, "No that will make me dump". So I ended up walking out ot the store and went home and ate a couple of sugar free popsicles. I'm here to tellya the Tool works! Just the thought of dumping prevented me from pigging out on cheese and crackers. It's a step in the right direction.
__________________
John
5' 8" BMI 26.9 No Longer Obese!
surgery/current
285/177
Dr. Mueller, Sharp Hospital
Lap, Surgery 11/10/05
Doc J is offline   Reply With Quote