Hi Gina - great job on working out!!! That is one thing I have got to do, and am starting on Monday. I wanted to wait a week to see how I did with the Optifast. Be careful to not lift too much weight - remember that muscle weight more than fat even though it burns it...
You are so awesome!
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Blessings,
Whitney 
272/243/ 123.5/135
Highest/Pre-op/ Current/Goal
GBS 3/7/06
Dr. Stanley Klein -Torrance, CA
Hernia Repair/Tummy Tuck 3/9/07!!!!
148.5 pounds and 64.5 inches gone forever!!
GOAL REACHED 2/6/07!!!
Ducksack Member#3! And TTBear Blondbear!!
www.myspace.com/horsegalwhit
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