I agree it was probably one bite too much. I know this will sound weird but you will get to a point when you can tell the minute that one bite too much hits your mouth that it is gonna be too much-spit it out! Don't make a habit of it though. It gets easier and easier to tell as time passes. There is a learning curve with wls. Just consider this a learning experience!
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Amber
Open RNY 2/22/05
278/103.5 way below goal
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