Quote:
|
Originally Posted by sassysharm
ok first i am new here and need help ..I had surgery in 93 <stapling> had problems had bypass in 99 ..i was able to lose another 80 pounds after gaining from stapling now i am up all of the 80 pounds and gaining what am i doing wrong......... |
Sassy:
You didn't mention if you're following the rules or not. Are you eating protein first? Are you restricting carbs? Are you limiting liquids with your meals? Are you exercising? Perhaps answering these questions for yourself might give you some insight.