Originally Posted by cathysdream

Hello,

you are always so helpful I am so glad to have you all to ask these questions. How long after surgery did anyone start an ab workout. i know my Dr. said I could go to the gym after 6 weeks but I was worried about the abs. Can anyone tell me when they started a strong ab workout with no problems.

also I would like to hear about anyone maybe doing any weights or workouts that had problems I love to learn from others mistakes!!!!

Thanks
Cathysdream