I am going to do water aerobics for a while and then do the gym. But I think I am going to invest in these kick ass weights made by bowflex. You should see the commercial. Two weight where you dial a weight onto them.
There are times where I am home and I don't feel like getting in the car, that lets me do it here. Other times I want to get out. A little of both is great if you can swing it. I don't think walking alone is the best way. It is better than nothing but a mix of cardio and strength is the way to go.
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 DYANN
Lap RNY 1/4/06....
46/ 19.8/23.5 BMI's 167.9 pounds gone forever as of 9/12/07 116.3%to goal
294.4/ 126.5/150
5' 7''
Jupiter, Florida
Dr. Jefferson Vaughan: GBP
Dr. P Duddly Giles: Plastic surgeon TT/BL 03.20.2007
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