Knowing is half the battle Jeanie my love! Once you can define your eating pattern you can take steps to change it, if you feel it's necessary. I think emotional eating is something we are able to overcome. If we replace food with something else. And no not alcohol! LOL
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~~Robin~~
~~Dr. C was impressed by me!~~
315/167/168 ..... -106 inches, From a size 32 to a size 10. AT GOAL! Below goal after TT! :P 148 pounds no longer linger on my ass!
October, 24 2005
Sometimes I feel like all I am doing is rearranging deck chairs on the Titanic 
And in the end it's not the years in your life that count. It's the life in your years. -Abraham Lincoln
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