Originally Posted by bridgetgirl

I just use all orange flavor drink, ad the protein powder and ice... I add about 4-5 cubes then blend and then taste it until I likr the consistency.. I must confess I add a lil extra powder too.. not much, maybe 1/2 scoop. Adding strawberries to is yummy! When I add bananas to shakes its frozen bananas... when my fresh bananas start looking frail I stick em in the freezer to use later in shakes!
i hope this info helps ya?