I like the RTD shakes. Met-RX makes one in a bunch of flavors that has 35 grams of protein. When I was early post op I would have 2 day to be sure I got in enough protein. I would put them in the freezer for 1/2 hr before drinking made them like s lushy and they stayed cold while it took me 1/2 hr to drink the 1/2 a can.
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Lap RNY
6-14-05 Dr. Brathwaite
5'7" 
399/210/160
Goodbye 3's!!! one-derland here I come!!!
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