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Old 11-24-2005, 11:13 AM   #21 (permalink)
SDphotogrl99
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Join Date: Sep 2005
Location: Sun City, California
Surgeon: Dr. Wittgrove
Age: 28
Posts: 1,553
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Quote:
Originally Posted by 100tolose
holly ~ I dont know if i like nectar yet I need to know how many tablespoons do you add to how much water?
i got the samples but no scoop and the sample says its 1.5 scoops....

The scoop size is about 1.5 oz. The sample packs are half a scoop size. I add two scoops to 24 oz of water. So you would have to out 4 packs in to get 48 grams per day. Most stores will let you return it if you don't like it as long as there is more than 50% left.
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~Holly~
~Lap RNY 10-10-05

370/363/170.5/199
Start/Pre-op/Now/Goal
56.3/55.3/25/30.3
Went from a size 28 to a size 10!
199.5 pounds lost!~I did it! I am less than half the size I started at!
I love my new shape!
Just had my first baby 6-17-08! Got back to my pre prego weight in 17 days!

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