Quote:
|
Originally Posted by SDphotogrl99
I love Nectar. Its 90 cal and 24 protein. I usually put two scoops in 24 oz of water, so that doubles to 180 cal and 48 protein. I also eat a lot of split pea soup. I make it thin so I can just drink it all down. That has 200 cal 1.5 grams of fat and 16 grams of protein.
Good luck
|
nectar?? what is this and how do i get it? im finding that most of the protein drinks dont offer too much protien but you say 48 omg ....is it expensive??