Trust me honey, you're still in ketosis....lasts for several months, even if you have a few veggies and carbs. Thsoe few bites aren't enough to interupt what you're body is doing. As for the taste, you're use to it now. Others may still politely tell you to chew gum
The head games takes a good 8-12 months to notice a difference in your thought process, to realize that you don't think that way any longer. The fact to you've identified your issues is a step in the right direction. The behavior modification will come along. Dr. C/P offer follow-up support group for those who want to attend. That is what makes his practice a bit different than some others. Even then, no matter how prepared you are, reality is still a kick in the pants.