chewing and spitting out food
briatny,
i know you had your surgery not through dr. callery. kelly at his office has said several times DO NOW CHEW FOOD AND SPIT IT OUT. you are way to early out to be doing this and it will set you up later for eating disorders such as anorixa, bulmia, etc. if you're doing what you're supposed to do, you shouldn't have to chew food and spit it out. follow the guidelines.
melanie
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