Barbara,
Congratulations on your decision on getting a trainer
. I have a trainer who I absolutely love. I was with him before the surgery and he continues to support me now. He is AWESOME. Just make sure your trainer is training you correctly, I was training w/ someone at 24 hour fitness and come to find out he was all wrong for me. He was training me as if I were a man, how the hell was I to know? If anyone is interested in a wonderful trainer in the La Mesa area let me know. He trains at a private gym where no membership fee is required. Good Luck B
