Listen to what your body tells you. Eat untill your full and then stop. I have thrown up twice and its been because I either ate to fast or too much. both times I have made myself throw up its not a good feeling.
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Ray
Laparoscopic
Surgery: 08/18/05
Dr.AMIT TRIVEDI
Stats:
5"11
Most-315lbs
Surgery-290lbs
Current-180lbs 
Goal-180lbs
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