your answers are going to vary from person to person, but in my case, my surgeon and nutritionist told me to not even worry about protein until I was on semi-solid and soft foods (when I could start eating cottage cheese and yogurt)
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~Alan
goal #1: 225 pounds (my weight freshman year of high school) -- reached on 9/13/09
goal #2: onderville (199) -- reached on 11/19/09
goal #3: normal BMI (173) -- reached on 2/27/10
Milestones:
12/04: pre-op diet start (406)
12/18: surgery (383)
04/11: twoterville! (299)
11/19: onederland! (199)
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