Ok, Judy...I'm back in. October was a wash since I fell off the exercise wagon and just couldn't get back on track. I'm going to try again this month. Kick my butt from time to time, just to hold me accountable!*lol*
11/1 Susan G. Komen 5K
11/2 - nada
11/3 - 30:00 2 miles - last 10 minutes on 3.0 incline
11/4 - Strength training day
11/5 - 30:00 2 miles - hills!
11/6 - Strength training day
11/7 - Nada
11/8 - Nada, again!
11/9 - and yet again! Ugh...tomorrow for sure!
11/10 - Nothing! I suck!

11/11
11/12
11/13
11/14
11/15
11/16
11/17
11/18
11/19
11/20
11/21
11/22
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11/24
11/25
11/26
11/27
11/28
11/29
11/30