Jeanie

So I got some protein bars from Cost co & they have 30 grams of protein in them. I'm eating one now and its pretty dang good! Serving size is 1 bar Total fat 7g, Sat. fat 3.5g, trans fat 0, cholesterol 10mg, sodium 420mg (kind of high), potassium 190 mg, carbs 23g, dietary fiber 1g, sugar 8r, protein 30g. Oh yeah calories is 280 its a good change from a protein drink all the time. Its called Premier nutrition.

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Lap Dr. Callery
July 7, 2004
Savanna Annmarie was born on 10/14/2008