I dont like peanut butter because of something I saw on the Discovery Channel!

I just cant put it in my mouth. I think about what I eat way too much, which could be good or bad.
Candy scares me too, but the nutritionist said that the cottage cheese and even regular cheese wouldnt get it to where it needs to be that quick. Ive never been a huge sweets fan as it is...I just didnt know what full felt like until now.