Since I'm still early out, my goal is to walk 2 miles, 3 days a week. The more detailed plan is for my family (wife and 2 kids) to walk to a park about 1 mile from the house that has a basketball court and some old playground equipment. So, walk there, play for awhile, then walk back.
Doing that in the evening has been difficult as I don't get off until 6 and home around 6:30. If you factor in the 1-2 hours of walking, doesn't leave much time. My wife is in agreement to do it. It is family time that we can all spend together.
We just cleaned out a bedroom in the house (put both boys in bunk beds in one room), so my next agenda is to reassemble my weight set in there.
I'm hoping to get into a good routine of 3 days walking/cardio, and 2-3 days weights a week. I have to be careful with the weights. The doc ok'ed it, but said not to push myself too hard.
EDIT: I just saw that you hit goal the other day - CONGRATULATIONS!
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-- Paul
Lap RNY 08/05/09
Highest / Current / Goal
367.9 / 271.6 / 200
(Stats as of 03/14/10)
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