i went to walmart and i got 1/2 cup (4 oz) gladware cups. they come 8 to a set, less than $3. It really opened my eyes to how small our pouch will be. I have a friend that is 2 years post op and she has these, she puts all her meals in them. i think it really does help. portion control plus visual aide. Just a thought 
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8/19/09- Seminar
10/8/09- History, Psych Eval, Dietitian
01/07/10- Aproval (new insurance as of 1/1/10-wow they were fast!)
01/20/10- Actual Consult/EKG/Labs/Ultrasound
2/22/10- Surgery
Pre-Op Info Seeker, Keepin my head up, my eyes open, and my ears plugged so my brain doesn't leak any info!
“For I know the plans I have for you," says the LORD. "They are plans for good and not for disaster, to give you a future and a hope” (Jeremiah 29:11).
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