I know i went to class for what i am supposed to eat and not eat, but that was back in March. I am now 16 days PO and i am so afraid when i go to soft foods, or my "normal" diet, i am going to eat the wrong thing not even knowing.
For example, i had no clue we could not take Nyquil. I guess it is full of alcohol sugars??
I have my nutrition book, but it is not specific on certain things. So i am afraid now!
I know i have 1 more week to go before i can even go to the soft food stage but still.
