08-06-2009, 10:13 AM
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#6 (permalink)
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TT Master
Join Date: Apr 2004 |
Location: Oceanside, CA |
Surgeon: Dr. Potts |
Start Weight: 235 |
Current Weight: 128 |
Surgery Date: 05/28/2004 |
Posts: 5,127 |
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Yep, good ole isometrics in a new package! Any workout works if it motivates you to do it consistently and keep it up.
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