Thread: Are rest days essential?
View Single Post
Old 07-29-2009, 11:03 AM   #5 (permalink)
inky-e
Senior Member

Join Date: Jun 2008
Posts: 284
inky-e is on a distinguished road
Default
My first year out I exercised 2x a day everyday and whenever I had spare time I did more.....extreme?? Yes!!...But the results speak for themselves.
__________________
Obsessed is a word that Lazy people use to describe Dedicated.
inky-e is offline   Reply With Quote