Quote:
Originally Posted by FILLYGILR56
Hello all!
This is my first post. I just received my surgery date 8/10. I am scrambling around trying to find a good routine for preop diet! Anyone out there have a formula that worked especially well for them? What is the best protien power, liquid, shake etc.? I hope I can make this work. I have arthritis in my knees due to all of this weight, and I am counting on this to get my life back!
Thanks Guys!
Julie
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Congrats on your surgery date, THAT IS MY birthday, so what a FAB date!!! The liquid diet I am doing is Optifast which is quite expensive however heres some cheaper brands and they taste good too. Plus you can get samples.
vitalady.com
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