Thank y'all so much for the feedback. I guess I just some how missed that part. Silly me thinkin I knew it all, haha! All is better today. Other than a swollen sore throat, I'm much better! I'm back down to 218! The weight should start flying off now.
I'm starting to get hungry. I've stayed on clear fluids so far. Anyone have anything they ate to get them thru hell week?
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