Not that I know of...I mean you could make a smoothie with greek yogurt and milk and flavoring but you need the protein powder to boost the grams of protein. Have you triend the sugar-free coffee syrups in your shakes yet? Thats what has made them tolerable for me. Why are you trying to make em without? Cant stomach the powder?
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First Consult Nov 08.....310 lbs
RNY April 6 '09.......290
Current.......193 (9/25/09)
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