I really can't believe your doctor would even give you the option of Slim Fast or insure- they ARE NOT COMPLETE meal replacements. If you are not eating other things this can actually depleate your vitamins going into the surgery. I urge you to go for optifast its 160 cals a drink so you can have more than three to keep you full-I had to drink 5 a day. Also please take a multi vitamin too. Also I was burning 2000 cals a week working out so gave me the option of throwing in another 2 shakes if needed cause I was working off the calories. GOOD LUCK!!
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Highest 297/Surgery 289/Current 208 goal 150
surgery date June 22nd 2009 
Shoot for the moon if you miss your still among the stars!!
June staplers challenge: Walk 2 miles 3 days a week and strength training 2 times a week
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