Quote:
Originally Posted by zhacarys
Hey Mark, looking great, man! It's been a little while since I've logged on, but I'm still keeping an eye on how you're doing. Keep up the good work - your progress represents what I can do as well...
Zhacary  |
Got your date I see! That will be your new Birth Date. I went running tonight...man I think I'm close to my all time low on a scale I can remember since grade school of 250.
It just seems like less weight when I run, climb stairs, do anything. In some ways I wonder why I couldn't eat like this before the surgery...but in someways I think that surgery does more then just change your insides...I think it changes a persons physical and mental make up.
It JUST WORKS. The first few weeks are HARD, but then it gets much easier and more rewarding. Why didn't I do this when I was 30!