I was a pack and 1/2 a day smoker. I made the decision to quit nearly 2 years before I decided to have the Bypass surgery. I must have had a premonition
But I just quit cold turkey. I smoked my last cig on December 27th at 5:30 am. It's all mind over matter and you can do it! There will be challenges and it is a huge commitment ... but it can be done. This board is full of people who have done it that didn't think it was possible.
<----- me, me, me