are you on optifast or HMR? I am sure you can do this to all of the shakes but you can get sf jello pudding mix to help the flavor out or change it up so you dont get sick of the vanilla chocolate or strawberry. The liquid diet helps before the surgery start fighting the head hunger I did it for a month before my surgery and no regrets at all I also did it a year ago for 5 months thru my doctors office...Its all about how you go into it you learn tricks and also coping skills
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Highest 297/Surgery 289/Current 208 goal 150
surgery date June 22nd 2009
Shoot for the moon if you miss your still among the stars!!
June staplers challenge: Walk 2 miles 3 days a week and strength training 2 times a week
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