T-Tapp
Just have to share this, saw an article in People Magazine about a gal that lost a lot of weight. She dieted and worked out, got most of her weight off then found T-Tapp. I was intrigued so I looked into the website. I read a bunch of stuff, tried some of the moves that they show on the site, and then ordered the Total Workout system.
I started on June 10 and did a 14 day "bootcamp", just means I did the total workout for 14 days in a row, and have done various workouts too. I have to say that this is by far the BEST workout dvd that I have ever done. I was skeptical at first and actually thought it was kind of cheesy but it has really kicked my a** and in 20 days has smoothed out my back so no more muffin top!!!
It's called T-Tapp because the gal is Teresa Tapp. She's unbelievable. I watched a seminar dvd last night and it was amazing how knowledgable this woman is and how these moves, though small, make such a huge difference. Has a lot to do with the lymphatic system and body alignment, so I feel great too.
Anyway ~ I rarely "plug" things, but this has really made a difference in a really short period of time ~ even for someone who has been very active and avid about working out. Give it a look, maybe someone else will benefit too!
__________________
Meaghan
Lap Rny GB
4/8/05
5'7"
238/148/141
|