Thanks everyone- I think I just completely broke down.. I need to take my medicine more often and not try to "bear" it. It seems like it is muscle pain for sure I have been icing it and it feels a bit better. I definately had my freak out "what did I do to my self" day today. I hope the diarreah goes away soon! Thanks for your help!
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Highest 297/Surgery 289/Current 208 goal 150
surgery date June 22nd 2009 
Shoot for the moon if you miss your still among the stars!!
June staplers challenge: Walk 2 miles 3 days a week and strength training 2 times a week
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