3 Month Mini Update
Well, Last Friday was 3 months and on that momentus day I hit 50 lbs lost. I read how others have lost so much more and I think..why not me too..but then in the same breath I think...Jesus Marc you lost 50 lbs in 3 months!
I've been VERY good on my diet I think...except for the last 2 weeks when we have spent most of our time at the cottage every night and weekends. I just haven't gotten enough liquid or protein in.
I HAVE gotten in long distance swimming every day though for 2 weeks straight. 30-50 minutes at a shot across long distances and with waves, etc. I LOVE IT! Between that, the biking and running I think Im building more muscle then the average WLS person..but I guess only the scale can tell..My scale says I have a BMI now hovering around 31.
So without further ado updated pictures! I want to learn how to put the Bigger size picutres right in the post itself..anyone give some advice on how to do that.?
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 It's A Good Life
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